ISSN: 2782-893X
eISSN: 2799-0664
—— This study aimed to determine the level of badminton skill competencies of athletes on strength and conditioning. Specifically, it sought to know the profile of the respondents like age, sex, number of years of playing badminton, number of relevant awards received and number of relevant trainings and seminars. The researcher used descriptive method to determine the objectives that seeks to attain and to help answer the queries and satisfy the curiosity of the researcher. The descriptive method was adopted since the research involved mainly description, analysis, and interpretation of the profile of the respondents concerning age and sex. Also, the extent of badminton skill competencies was determined in this study. The respondents of this study focus on badminton athletes from three (3) universities in Urdaneta City. Further, purposive sampling be used in the relation of respondents. Athletes’ respondents undergone 2 to 3 years in training and seminar on Badminton. This study examined the perceptions of efficacy in badminton skill proficiency across the components among athletes. Cohorts exhibit strong beliefs in athletes’ talents in speed, power, and muscular strength, has descriptive equivalent of highly competent for athletes. These findings align with research emphasizing the benefits of focused training interventions in badminton-specific abilities. To enhance on-court performance, agility, and endurance, tailored strength training regimens are recommended, emphasizing speed, power, and muscle strength. Additionally, the analysis revealed positive perceptions of athletes’ skill competency with athletes consistently rating their proficiency highly competent across cardiovascular endurance, speed training, muscular strength, and flexibility. These results underscored the importance of focused conditioning training in improving performance across crucial aspects of badminton. Moreover, factors such as age, gender, years of athletic experience, accolades obtained, and attendance at relevant workshops and seminars were strongly correlated with athletes’ strength and fitness levels. These findings emphasized the necessity of customized training plans tailored to individual traits for athletes. Addressing these disparities through tailored training approaches held promise for maximizing competitiveness and athletic performance in badminton. Keywords — Strength, Speed, Power, Muscular Strength, Conditioning, Cardiovascular Endurance, Speed Training, Flexibility